Effects Of Music On Our Health

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The majority of research into the emotional and behavioral effects of popular music has focused on heavy metal, though a few studies have also included rock and grunge music. Overall, the popular belief that listening to certain musical styles causes a variety of behavioral problems is not supported.

The study of the effects of music on the mind and brain has been a subject of interest for many. The interconnection between music and the physical and mental health of human beings has been researched since long. The research has concluded that music does have positive effects on the mind and brain of human beings. Music has the power of healing certain ailments. Indian classical music has been found to have the strongest healing powers. Be it about fighting anxiety, be it about speeding the healing process, music is the answer to all the queries.

Effects of Music on the Mind

There are times when one feels depressed. Feelings of gloom and inadequacy fill ones mind and carrying out even the daily activities becomes difficult. Depression reduces brain activity and hampers the minds ability to plan and execute tasks. Lack of the neurotransmitter, Serotonin, leads to a depressed state of mind. Soothing musical notes help increase the Serotonin levels of the brain, thus alleviating mental depression.

Anxiety is associated with an upcoming event that may have an unknown outcome. It may lead to sleeplessness and other anxiety disorders. Music plays a vital role in calming the nerves and soothing ones mind. Flat musical notes induce sleep, while natural notes provide the mind with alertness.

Music is found to affect the process of learning and thinking. If work is accompanied by quiet and soothing music, it helps the listener think, analyze and work faster in a more efficient manner. Music develops a positive attitude in the listeners and provides them with motivation. Surveys have shown that music brings about remarkable improvements in the academic skills of students, who are made to listen to certain kinds of music while studying or working in the lab. Listening to pleasant music, while doing a difficult task, can make it seem easier.

Music has a positive effect on the interpersonal skills of an individual. Failures that we face in life are often the result of lack of confidence and lack of desire to learn. Students obtaining poor school grades do not necessarily lack intelligence. Their poor academic results are often an outcome of their lack of motivation and their disinterest. Music lessons during school can help the students fight their mental block. Music proves helpful in encouraging young children to venture new fields. It helps them develop the confidence needed to achieve success in life.

It has long been obvious that music affects people profoundly. What is new, though, is that research is being conducted to determine the effects of music on the brain. Through this research much has been learned about the effects of music on brain function.

It has been shown over and over again that one of the strongest effects of music on the brain is in the area of memory. Students of foreign languages were shown to be able to learn hundreds of vocabulary items in one day when listening to appropriate music. What is more, they remembered the words over time at a level of 92% retention. This feat was accomplished with the use of baroque classical music. The tempo was the most successful at a steady rate of 60 beats per minute. At this tempo, people seemed to remember the most. This was one of the interesting effects of music on the brain.

Music has a positive effect on the concentration level of the listeners. It is also found to improve ones memory. Research has found that the silence between two musical notes triggers the brain cells and neurons, which are responsible for the development of sharp memory. Flute music, and instruments like santoor and sarod are recommended for the enhancement of concentration and memory. Strong beats cause the brain waves to resonate in synch with the beat bringing about higher levels of concentration and alertness.

Music plays a vital role in enhancing creativity. Music has a positive impact on the right side of the brain. Music triggers the brain center, which deal with the development of creativity. Certain ragas are known to activate all the chakras of the listeners body, thus benefiting him/her in the performance of other creative tasks.

Music is found to give students the capacity to trust themselves. It provides them with an internal discipline. Rhythm is known to help the students learn math. Music stimulates the brain centers that deal with thinking, analyzing and planning, thus enhancing ones organizational skills.

Music helps secrete endorphins that help in speeding the process of healing. It acts as an effective distraction from pain and suffering. While diverting one’s mind away from pain, it also helps bring about certain chemical processes in the brain that aid healing. After undergoing surgery, patients may be advised to undergo a music therapy. Listening to melodious, comforting music is sure to have a positive effect on the physical and mental well-being of patients.

Music and Brain Disease:

Alzheimer’s patients have also been shown to benefit mentally from listening to music. Listening to music triggered certain memories to be recalled that had been otherwise forgotten. Parkinson’s patients also benefited from the effects of music on the brain. Motor skills seemed to improve when some patients were better able to walk while music was being played.

Negative Effects:

Not all the effects of music on the brain are positive however. Some types of music can cause the brain to lose it’s symmetry between it’s right and left halves, or hemispheres. We’ve all experienced this, when trying to concentrate on a task while loud or otherwise disruptive music is being played. Ask any teacher and they’ll tell you that this can lead to learning disabilities and behavior disruptions in children. It can likewise generate diminished work capabilities in adults.
The types of music that cause these effects on the brain are mostly aggressive forms of music such as heavy rock or rap. The specific type of beat may be at fault. It could also be attributed to the fact that too much repetition leads to feelings of anger and hostility.

To achieve positive effects of music on the brain, music must have certain attributes. It needs to be fairly complex to involve more of the brain in the activity and keep the person interested. New and different music is another factor that keeps the brain active and not bored.

Grunge Music Effects:A study of the effects of different types of music found that after listening to grunge music, subjects reported increases in fatigue, tension, sadness and hostility, as well as decreased mental clarity, vigor, relaxation and compassion. However, grunge was likely not the musical preference of these subjectsa study of grunge fans may have produced different results.

Aggression:Some studies have found that individuals become more hostile, aggressive or angry after listening to heavy metal music, whereas others have found no aggressive response. Some researchers have even found that subjects who were angry to begin with become happier, calmer and more relaxed after listening to heavy metal when it is their preferred musical genre.

Suicide:Although the suicide rate is higher among rock and heavy metal fans (particularly the latter), a study of students with psychiatric disorders who were also heavy metal fans actually showed improved mood after listening to their music of choice. Other studies of depressed students have found similar results, suggesting that students may use this music to help treat their depression rather than becoming depressed as a result of listening to it.

Intelligence:Interestingly, college students whose musical preferences are alternative, rock or heavy metal actually obtain higher IQ test scores on average, particularly on questions where abstraction is required. Some studies have also found high intelligence among adolescent heavy metal listeners.

Risk Taking:Those who prefer rock or heavy metal music are more inclined to be reckless sensation seekers who take risks. This is a personality type rather than a direct effect of the musicsensation seekers have less reactive nervous systems and so it takes more intense stimuli to generate a sensation of happiness or excitement.
Risk takers are more likely to commit crimes because they are not as anxious about the consequences. This is not caused by the music however; the risk taker prefers more energetic music and more dangerous pastimes as a result of innate personality
and physiology.

Drug Use:Studies regarding a link between heavy metal music and drug use have generated mixed results. One study found that teenagers who listened to heavy metal were more inclined to use drugs, though they were not more likely to use them excessively or become addicted. Other researchers have found no link between music preference and drug use or drug-related values. Overall, use of alcohol and/or drugs by parents has the greatest influence on adolescent drug use.

Attitudes toward Women: A study of undergraduate men found that exposure to sexually violent heavy metal music increased the tendency to stereotype sex roles and hold more negative perceptions of women. However, this was likely the result of the sexually violent content rather than the heavy metal music itself.

Top 20 Reasons Why Children Should Study Music

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Copyright 2006 Deborah Torres Patel

All you need to do is visit the kids audio/video section of your local CD shop and you will be bombarded with a multitude of educational enhancement products to buy. You may find Baby Einstein or Brainy Baby and an abundance of similar merchandise to make your child smarter. These types of goods can be a wonderful way to introduce music to your children before the age of three. However, nothing can replace private music lessons for a 3 to 9 year old.

The brain develops at a rapid rate between birth and three and is an essential window for the development of neurons. Therefore, encouraging musical exploration is an easy way to promote intellectual development.

Before the age of three, toy instruments can be an excellent introduction to the real thing and group musical play classes can prepare a child for later study. Singing at any age is highly beneficial and linguistic & musical awareness can begin as early as the fifth month of pregnancy when the fetal brain and ears are wide open to receive stimulus.

From the age of 3 years old, a childs brain circuits are mature enough to begin instrumental and/or vocal lessons. Voice is probably the most important instrument because singing is a tremendous gateway to confident communication and full self-expression.

The piano is usually the best musical instrument to start with because it does not require any specific fingering to play. However, children should choose instruments to play by the sounds they like. Kids will practice more if they like the sound of an instrument.

If your child chooses the piano, inexpensive electronic keyboards are a good way to begin because they are very affordable and portable. Many brands on the market today will display the notes on a digital screen while music is being played. These types of keyboards can greatly assist a child to begin to read musical notes and symbols. They also often have built in rhythm and song functions that make singing and dancing along with the music easy.

Since Howard Gardners Frames of Mind: The Theory of Multiple Intelligences in 1983 and Gordon Shaw and Francis Rauschers Mozart Effect in 1993, there has be much debate and research into whether or not music study can be linked to better academic performance.

You will find thousands of books, products, articles and websites discussing the advantages of studying music. For your convenience, the top 20 benefits reported for vocal and instrumental music study are listed below.

1. Music training has been linked to spatial-temporal reasoning skills. (I.e. ability to read a map, put puzzles together, form mental images, transform/visualize things in space that unfold over time, and recognize relationships between objects. These skills are often helpful in science, math, and chess.)

2. Musical symbols, structure, and rhythmic training utilize fractions, ratios, and proportions, which are all important in mathematical study.

3. Increases problem finding/solving, logic and thinking skills like analysis, evaluation and the linkage/organization of ideas

4. Optimizes brain neuron development & circuitry

5. Assists motor development especially coordination of hands, eyes and body

6. Expands multiple intelligences and helps students transfer study, cognitive and communication skills from subject to subject in any syllabus

7. Group orchestra or ensemble activities help promote cooperation, social harmony and teach kids discipline while working together toward a common goal.

8. Music augments memory. For example, most people learn their ABCs by singing them. Repeating a tune in a predictable rhythmic song structure makes memorization easier.

9. Singing is a great way to aid/improve reading ability and instruction. Karaoke is a perfect example. Children may learn a song by ear (auditory) but words on a TV or computer screen provide a simultaneous visual anchor.

10. In vocal music learning rhythm, phrasing, and pitch greatly enhances language, pronunciation, grammar, and vocabulary skills. This is especially noticeable when using songs in first and second language study.

11. Improves critical reading and writing

12. Raises test scores, decreases performance anxiety, and teaches kids how to handle/manage stress during standardized exams

13. Helps children channel unexpressed and/or negative emotions in a positive way

14. Boosts creative thinking

15. Reading music and performing memorized pieces help children to think ahead

16. Improvisation helps people to think on their feet

17. Solo performance is connected to self-esteem & self-efficacy. (concept of self capacity) Children learn to reach for their very best.

18. When kids prepare and consistently practice for recital or performance, they work to sing/play without errors. They generally apply similar determination and perseverance to many future endeavors academic or otherwise.

19. Improves understanding of homework and enables a higher levels of concentration

20. Children who study music usually have a better attitude, are more motivated and are less intimidated by learning new things

Strong music reading, writing notation, sight singing (solfege), music theory, literacy, and moving the body to music are solid, transferable skills. Learning is a two-way street. For example, one can assume that mathematics can also develop music. Academic achievement links positively with musical achievement and vice versa.

As early as the 19th century, the visionary Dr. Maria Montessori included music and arts into her worldwide school curriculums to greatly enhance and accelerate learning.

Lorna Heyge, Ph.D., says: “While educational leaders turn to early childhood music because it promotes brain development, they will stay with music because of the joy and stimulation experienced in actual music making. Music learning requires total involvement-that is why it appeals so much to young children”

Electrify Your Senses With Belly Dance Music

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Belly dancing has been popularized over the years as a joyful womans art, and why not, after all it has all the essential ingredients that make it worthy to be cherished at moments of joy or woe. Now days belly dancing is not only practiced by female dancers, even male dancers all over have taken a deep interest in this form of art. This dance form was made popular by the Arabs, who called it raqs sharqi (oriental dance). With the passage of time, Belly dance has witnessed several alterations in its form, style, and costume and the same goes for its music.

When it comes to Belly dance music, its those grooving beats with their upbeat motions that imparts this dance form its true beauty. The graceful movement of each part of the body with a flickering pulsation of the hips and the hypnotic music forms the awe-inspiring sight to behold.

Belly dance music is always associated with Middle Eastern Music. Improvisation of this genre has taken place with the introduction of various instruments, each of which has their own specialty. Nonetheless, Belly dance music has to be such that it creates an electrifying and stimulating atmosphere and helps to ignite the fire both within the dancers and the audiences. The traditional Middle Eastern music instruments like tabl beledi, nakara, and a wide assortment of Eastern frame drums multiplies the real flavor of Belly dance.

Along with different fusions of belly dance, the music has also fused with different forms and styles of music. The contemporary form of belly dancing has been popularized by Shakira, the Latin America rock star. She brings forth a beautiful blend of Belly dancing along with Latino as well as other modern dance forms. Suhaila Salimpour, (world renowned dancer, performer, and choreographer) has also stepped up in revolutionizing belly dance music with her online belly dance mp3 store that features very modern and very classic styles of bellydance music.

Hip-hop Trashing The Rights Of Women

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Hip-Hop music includes violent and abusive lyrics that could possibly mirror other illegal activities used for sexual intent. The music identified as hip-hop verbally violates basic human rights, particularly the rights of women. Excessive and blatant sexual abuse connotations can be found in almost every musical score, as women are portrayed as whores and assets worth no more than existing for man’s sexual pleasures. Much of the lyrics in rap songs are abusive and degrading to all women.

Hip-Hop is a manifestation and spin on exploitation of African-American and Latino-American youth, and is often considered to have sexism and misogyny attributes. New York City blacks and Latino youths originally started the hip-hop culture, with included rapping, deejaying, break-dancing and graffiti-writing. But, it has evolved into something much more than just local expressions.

Hip-Hop is a lifestyle for many people between the ages of 13 and 30. It involves music, videos, fashion, club-scenes, and the ways that young people interact with each other. The media has embraced and adopted the hip-hop culture, as well as big corporations, such as Coca-Cola and Burger King. Versions of hip-hop can be found in marketing media and corporate advertisements. The Brooklyn Museum of Art even has an exhibit dedicated to hip-hop culture.

The most influential part of hip-hop has become known as rap music. Rap music is a form of poetry, recited over musical instrumentation. Many consider rap music to be brutally honest, violent, and misogynistic. But to others, the violence to and hatred of women appears blatant and offensive.

Much of rap music portrays black women in negative images. The hip-hop culture views all women, but mostly black women, as sex objects. Most hip-hop videos show women dancing or displayed in explicit sexual poses, clothed in bikinis (or less), with the focus on their body parts. The images go hand in hand with the explicit language that suggest women are nothing more than sex objects or money-generating commodities. Many rappers describe themselves as ‘pimps’ and women as second-class and sexual commodities. Many rap songs, not only, glorify the pimp lifestyle, and refer to women in ways a pimp might describe their prostitutes, but the lyrics promote violence to women that disobey.

Of course, not all rap music is misogynistic, and not all black men think of women in this light, but large percentages within the hip-hop culture do. The name calling in the rap music dishonors, disrespects, and dehumanizes women. When society accepts labeling women in this manner, will physical and psychological abuse become acceptable? Unfortunately, many black men battle racism or oppression within hip-hop culture, and have been conditioned to distrust intrusive feelings of trust and love.

Many women consent to these collaborations, and believe racism or subjugation are viable excuses or justification for the practice of degrading and exploitation of women. The numbers of women that show up for unpaid try-outs for video shoots indicate that significant amounts of hip-hop consumers are women. Groups of women can be seen loitering in concert backstage areas, expressing their willingness to perform sexually in return for money and jewelry, or perhaps realize a feeling of being wanted.

Black women have, historically, been used as sex instruments, and continue to fight for power and material wealth. When slavery was legal and rampant, black women were routinely sexually abused by any man that wanted her. They could be used for breeding purposes and create more slave trade for their owners. Black women, also, used sex in order to lower chances of cruel treatment by the slave masters. They were paying with their bodies to survive and achieve better treatment within the uncontrolled, abusive slave life.

Black women emerged out of slavery as oversexed and promiscuous. Some viewed themselves as society dictated, and believed they did not have control over their bodies. As they tried to fit into white societies, some black men wanted the women to be employed in subordinate roles in a white household; while some black women wanted the men to acquire jobs and be the sole provider. Hip-hop culture displays similar oppressive obsessions. Some black women prefer to use sexual powers to reap economical gain. And, many black men have learned how to manipulate women by using money. In order for many black women to get what they want, they accept mistreatment and allow themselves to be exploited through hip-hop images.

Sometimes black women are uneducated and have no job skills. Many believe their bodies are all they have to offer to gain status. Many dysfunctional relationships can be found within the hip-hop culture. Some women believe men are instruments of use to gain access to money; some men think women are only have value when it comes to sexual gratification.

Would censoring hip-hop music and lyrics be an answer? Perhaps, the solution would be to change the hip-hop society and ideology by discontinue negative and misogynistic lyric promotion. But, the first step to change gender relations within the hip-hop community is education. People need to be made aware of the negative and derogatory connotations that continue to violate the rights of women, in sexist lyrics, physical interactions, and at hip-hop gatherings. But, of course, people need to be receptive to the devastating results that violating human rights cause, and be willing to change.

Are human flesh traders alive and well in the United States? Of course, we all know trafficking women is illegal, but considering the more than 45,000,000 dating websites on the Internet, is this a modern legal tool that continues the exploitation of women?

Speaking out against exploitation of women in hip-hop cultures, and for women everywhere, can help change ideologies. But, if women are not interested or willing to stop exploitation tactics, they will continue to be used and considered as just sexual instruments.

Although women have come very far, their work is not finished, and they have a long way to go before equality will be realized.

How Much Does A Music Producer Make

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Learning how to make money as a music producer is difficult at first, it is possible though. Producers can typically start off recording artists for free, and working with different bands and artists.When you get really good at your craft, people, artists, and businesses will hire you to producer their albums. On the low side a working producer can make around $15 grand a year, for the top music producers they can make upwards of $10,000,000.00 a year.

Two main variable determine your salary, your location and your quality of work.Nashville, Los Angeles and New York offer the most work, money, and available work to music producers than any other city. This is because the music businesses that will hire you are located in these cities. These cities are known cities that high end music producers work in or live in, music producers make more money in these cities.

Here are what some of the top producers make a year:

– P. Diddy over $27 million
– Timbaland rakes in a healthy $21 million each year
– Dr. Dre approximately $20 million
– Pharrell Williams of (N.E.R.D) rakes in 17 million

Experience and quality of work matters! The better service you can offer, the more artists and labels will want you working on those albums. Word of mouth is the name of the game in being a successful music producer.As your skills develop, you will get more work and make a name for yourself. At some point you will begin to start working on major albums.

One benefit of being a music producer is that you get to make your own schedule. Producers are typically paid on a project by project basis.They are typically hired by a record label to aide an artist in producing a album that will produc high sales. The album is the component that the music producer typically works on and focuses on the arrangement, sound, recording, and album quality.

With a little time, hard work, networking, and patience you can become a successful music producer yourself. You have to pay your dues as a music producer, all millionaires in any field have to start somewhere.